Additionally, I am proficient in various therapeutic modalities such as; Cognitive-Behavioural Therapy (CBT),

Solution-Focused Brief Therapy (SFBT)

Acceptance Commitment Therapy (ACT) and Mindfulness-based approaches

Gestalt Therapy

Narrative Therapy

Christian Counselling

These modalities, combined with my genuine care and dedication, enable me to tailor my counselling techniques to suit each individual's unique needs.

Areas of Support

• Anxiety

• Depression

• Sexual Abuse

• Chronic Pain

• Coping Skills

• Family Conflict

• Infertility

• Panic Attacks

• School Concerns

• Self Esteem

• Self-Harming

• Social Anxiety

• Spirituality

• Stress

• Suicidal Ideation